When I pour my morning cold brew, I sprinkle a bit of cinnamon on top (for abundance). I hold the mug in both hands, take a deep breath, and think about what I need for the day ahead. Today I needed calm energy, joy, and kindness. I infuse those things into my coffee, then I take a sip. Then I sift through my dish of crystals. I'm not a crystal expert, so I mostly choose on vibes. It really does help! I pull them out of my pocket occasionally and think of what they represent. It's calming and helps me to stay mindful. If you don't have crystals, skip them - write the intention on a scrap of paper and put that into your pocket. Give it a try and see how it goes!
You are strong and courageous in all aspects of your life. XOXO
You’re very encouraging, funny and relatable. I really enjoy your posts. 👊
I love this idea. I have to sprinkle cinnamon in my coffee too.